Just as you can determine what state your emotions will be in with disciplined action, you can also extend that level of control to the body. If there is something about the body with which you are not happy, you can speak to your cells and encourage them to return to full balance. Of course depending on how far out of balance such cells have become, will be your guide to your course of action . Remember the mind must respond to your command, but it will only do that if you are certain of your power and do not cloud the issue with doubt.
Your body answers your command and when you begin to realise this truth, you can use this facility to bring yourself into alignment with the Source of your Inner Being; that part of you which contains the spark of God, which is all Love.
Just as the cloud drifts by in the sky, leaving behind a clear and unobstructed view, you too have the capacity to rise above that which challenges you. You do not have to become enmeshed in all that weighs you down. By shifting your perspective, you also shift your situation, gaining a broader point of view.